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By adding to the reduction of inflammation in cells, omega-3 fatty acids could soothe particular signs of eczema such as blistering and also red, swollen skin. Besides their anti-inflammatory properties, omega-3 fatty acids are also integrated right into the skin cells. When the blood degrees of omega-3 acids drops, the skin comes to be completely dry, flaky in addition easily irritated. Researches have actually shown the omega-3 fatty acid shortage enhances the keratinization of skin cells.